8201 164th Avenue NE, Redmond, WA 98052-7615

425.979.7436 kristin@kristinohara.com

425.979.7436 kristin@kristinohara.com

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Kristin O'Hara Therapy, PLLC

Services Provided

Individuals

Individuals

Individuals

With the help and support of a therapist, clients can feel stronger and more able to deal with some of the aspects of themselves, their relationships, and their lives and that are difficult to accept and face.  It is my goal to help people live from their true and authentic selves. I work with my clients to examine beliefs and eliminate the barriers that interfere with individuation and help them find the meaning and purpose in their lives.     

Couples

Individuals

Individuals

When working with couples, I use the evidence-based model of Emotionally Focused Couples Therapy which focuses on using emotion and unmet attachment needs to understand and transform a couple’s inner experiences, patterns of behavior, and communication methods.    


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