Services Provided

It is my goal to help people live from their true and authentic selves. I work with my clients to help them gain awareness to beliefs and behaviors that are preventing them from living the life they want to live and to heal the wounds and burdens they are carrying.

When working with couples, I use a combination of Emotionally Focused Couples Therapy and Intimacy from the Inside Out to help each partner understand their own inner experience and patterns of behavior and the impact that behavior has on their partner. We explore the unmet attachment needs and the burdens that each partner is carrying and help partners with emotion regulation so they can have difficult conversations from an open-hearted space.